I really don’t know how I found this. A Dutch television show sent two men to a midwifery group to have contraction simulations. I found the video. Oh my good gravy! I nearly wet my pants. Warning… there is some foul language in the subtitles. If a kid can read, don’t let them stand behind you. It’s also long, like 10 minutes but just go fast forward to about minute 7 and watch from there. I think every expectant father should do this.